Do I have to book ahead?
Yes, please. We use MindBodyOnline for scheduling and taking payments. Get the app or you can click here to register on the full site. The booking window closes 30 minutes before class begins so if it's past that time let us know by texting 262.344.1996
Do I need to bring my own mat?
If you have your own mat, blanket etc. please bring it. But if you don't, don't let this hold you back. We have mats, blankets, blocks and other props for shared use. And we have mats, blankets and bolsters for sale.
What if I am brand-new to Yoga?
Tuesdays at 5:30pm and Saturdays at 8:00am are "Beginnings & Beyond" These classes are attended by people at all levels. If those times aren't convenient for you or you have an injury or are recovering from recent surgeries etc. consider scheduling a 1:1 session w/ Jessika.
What if I'm running late? What is yoga class etiquette?
If you are running late, it's ok, just enter and settle quietly and silence your phone. Try to arrive 5-10mins prior to start of class time and silence your phone.
We share the same breathing space so please consider not wearing cologne or perfumes. Some of us are sensitive to smells. Consider changing out of any clothing that holds scents before you arrive. Thanks!
Do I need to take the Intro to Aerial Class before I can take other Aerial Classes?
It is highly suggested, unless you have prior Aerial arts experience, have been practicing yoga a long time, or are very kinesthetically aware with a high level of fitness. The Intro class gets you oriented to the fabric and how to work with it. Intro classes are held most Saturdays at 11am and often Sundays and can be arranged for small groups of 5 or 6. If you would like to arrange a small group of friends or a private (birthday) party contact Jessika directly. 262-344-1996.
Invite a friend or two to join you. Book your Aerial Yoga experience now.